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WARRIORS WAY

This clinic addresses the fear of falling and helps you to improve commitment. We’ll practice falling, movement, and resting exercises and apply all learned skills to a challenging route. We’ll do this in small increments creating appropriate progressions for each individual student. You’ll leave with a structured method for taking appropriate risks with diminished fear.

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What you will Learn:

  • To become more comfortable with falling
  • To give a cushioned catch
  • To distinguish between no and yes-fall zones
  • How to engage no and yes-fall zones
  • Better risk assessment
  • How to rest on effectively on the wall
  • To improve breathing
  • To trust the body
  • To create flow and momentum
  • To commit more deliberately
  • To manage fear

Pre-requisites:

  • Minimum 6 months climbing experience.
  • Climb a minimum of 5.9 in the gym without falling.
  • Being able to lead climb is not required, however, if students want to lead during the clinic they must get lead certified at the gym PRIOR to the clinic date.
 
 
 
WAIVER