contact us

 

WEST

3600 Charlotte Ave.
Nashville, TN 37209 
615-463-7625

Monday – Friday: 5am-10pm 
Saturday: 9am-10pm 
Sunday: 12pm-10pm 

EAST

1900 Eastland Ave. #104
Nashville, TN 37206
615-610-2200

Monday – Friday: 5am-10pm 
Saturday: 9am-10pm 
Sunday: 12pm-10pm 

3600 Charlotte Ave
Nashville, TN, 37209
United States

(615) 463-7625

Climb Nashville is the south’s destination for indoor climbing. Friendly and experienced staff can teach you how to climb safely and help you share an adventure with your family and friends that they’ll never forget.

Personal Training

Our Personal traineRS


Katie Dawkins

Katie Dawkins

Katie Dawkins absolutely loves teaching clients basic movements like squats, deadlifts, push-ups, pull-ups etc. These push/pull movements are the basis for any great workout. Her goal is to set clients up with good form and a library of exercises so they can feel comfortable stepping into any gym.  Whether it’s in a session, with a friend, or on their own, she want clients to feel confident when moving their body. 

Variety is key.  If exercise isn’t fun, engaging, and challenging then why do it?  Katie especially enjoys working with kettle bells and bodyweight training.  Katie incorporates functional, natural movements into all of my workouts.  

What do you find most rewarding  about coaching? - The most rewarding aspect of coaching is watching a client get their first (_insert something awesome here_). Whether it’s stringing together 10 push-ups, getting their first pull-up, or doing a heavy front squat- seeing a client reach a goal or do something they didn’t think they were capable of doing is the best feeling


Sarah Palevo

Sarah Palevo

Sarah is a cardiac rehab RN at Vanderbilt and has been an ACSM certified personal trainer since 2014. Whether working with patients/clients with limitations related to injury or acute disease, avid climbers or the fittest of the fit, Sarah focuses on sustainability and teaches people how to make safe exercise a norm in their daily routine. She believes the key to a healthy life is spending active time outdoors. Sarah is an avid climber, runner and paddleboarder. Sarah recently placed first in the Women's Long Distance Adventure Triathlon in Chattanooga.

Sarah's favorite piece of workout equipment is your own body! She loves the way bodyweight exercises provide challenge, promote body awareness and can be done anywhere. Sessions with her are heavily focused on core strength, HIIT training and sustainable strength training. 

Sarah's personal fitness goals include: 

  • Do 10 weighted pull-ups

  • Continue to progress in lead climbing

  • Be an American ninja warrior!


Peter Ericksen

Peter Ericksen

Peter Ericksen is a former Open level Beach Volleyball competitor who fell in love with fitness in high school while playing football and indoor volleyball. “When I started playing Beach Volleyball I had to change my style of training to fit my new found passion, it broadened my scope of the Fitness realm and opened me up to new techniques and ideas.” His specializations of Olympic lifting along with his personal experience, combine to produce a training style of athletic foundation with compound functional movements.

His personal training and classes always put safety first with an emphasis on correct form and body awareness while working out. “I want to workout comfortably for a long time and that’s how I like to teach and train as well.” “Also having an ongoing educational mindset helps me to stay in touch with new techniques for overall health and fitness as well as an open mind to develop the best fitness plan for each individual here at Climb.


NOT SURE? HAVE A QUESTION ABOUT PERSONAL TRAINING?

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Let us know what days and times you are interested in. If there is a certain trainer you would like to work with, please let us know!