Sport + Trad + Training Clinic w/ Pro Climber Tim Rose (Organic, Five-Ten, Petzl)
Pro tips to advance your sport climbing skill set at any level: how to train, rest, and push your limits.
What topics the clinic will hit on:
- Gear required - Top Rope and Sport Climbing
- How to warm up - Effective warm up techniques to keep you healthy and mobile
- How to pick your projects - How to assess your climbing goals
- Pushing your limits - How to push yourself physically and mentally
- Training tips - Training tips to keep you strong and making progress towards your goals
- Tricks for success - Pro skills that will help you develop faster
- Q and A - Get your questions answered!
What someone will get out of this clinic:
- After attending this clinic participants will be equipped with the information to begin sport climbing at their limit, training effectively, eating and resting for success. This clinic covers fundamental information used by beginners and pros, no matter what your skill level this clinic has information that will help you succeed on the wall, in the gym or at the crag.
Price: $25 for members, $30 for non members