Come join Celeste Greene and Nick Major in a fun partner yoga workshop with a taste of AcroYoga (No partner necessary) and Thai massage. Come all - friends, partners, and singles are welcome!
Explore principles of trust, communication, and compassion in your bodies and your partnerships as you experience the joy of partner yoga.
Nick and Celeste will lead a partner warm-up flow, followed by some partner calibration skills then easing into AcroYoga basics and winding down our practice with some restorative Thai yoga massage techniques.
Nick and Celeste will offer modifications to accommodate various bodies, flexibility levels, and experience. Come find yoga poses in a new way with the addition of another body! All skill levels are welcome!
In Partner Yoga, We Will...
- Deepen our compassion, trust, & sensitivity for others.
- Learn how to breathe and flow together on the mat translating that balance and ease into personal relationships off the mat.
- Enjoy a healthy, playful and life-affirming practice to share with friends and loved ones.
- Learn how to adapt the postures to accommodate various body types, flexibility levels, and yoga experience helping you to feel the pose in a new way!
$30 Per Person | $50 for Two Persons