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WEST

3600 Charlotte Ave.
Nashville, TN 37209 
615-463-7625

Monday – Friday: 5am-10pm 
Saturday: 9am-10pm 
Sunday: 12pm-10pm 

EAST

1900 Eastland Ave. #104
Nashville, TN 37206
615-610-2200

Monday – Friday: 5am-10pm 
Saturday: 9am-10pm 
Sunday: 12pm-10pm 

3600 Charlotte Ave
Nashville, TN, 37209
United States

(615) 463-7625

Climb Nashville is the south’s destination for indoor climbing. Friendly and experienced staff can teach you how to climb safely and help you share an adventure with your family and friends that they’ll never forget.

Yoga Workshop: Healing For Your Back

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Yoga Workshop: Healing For Your Back

With Lloyd Robinson

Our spines are the mechanical, neurological and energetic cores of our bodies, and the axis around which we're aligned. Whether due to stress, injury, scoliosis, or other issues resulting in imbalance, our backs, neck, and shoulders are often chronically stiff or in pain. This limits range of movement, posture, breath, our capacity to pay attention and be present in our daily lives, the quality of our sleep and digestion, and prevents embodiment that feels strong and free. Recommend for all levels, this two-hour workshop will offer specific ways to release tension and support healing.

Update (1/24/2016): The workshop will continue as scheduled.

Register below.

Earlier Event: January 17
Back to School Members Night
Later Event: January 29
January Pint Night