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WEST

3600 Charlotte Ave.
Nashville, TN 37209 
615-463-7625

Monday – Friday: 5am-10pm 
Saturday: 9am-10pm 
Sunday: 12pm-10pm 

EAST

1900 Eastland Ave. #104
Nashville, TN 37206
615-610-2200

Monday – Friday: 5am-10pm 
Saturday: 9am-10pm 
Sunday: 12pm-10pm 

3600 Charlotte Ave
Nashville, TN, 37209
United States

(615) 463-7625

Climb Nashville is the south’s destination for indoor climbing. Friendly and experienced staff can teach you how to climb safely and help you share an adventure with your family and friends that they’ll never forget.

Warrior's Way Clinic

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Warrior's Way Clinic

Description: This clinic addresses the fear of falling and helps you to improve commitment. We’ll practice falling, movement, and resting exercises and apply all learned skills to a challenging route. We’ll do this in small increments creating appropriate progressions for each individual student. You’ll leave with a structured method for taking appropriate risks with diminished fear.


You’ll learn:

To fall safely
To give a cushioned belay
To distinguish between no- and yes-fall zones
How to engage no- and yes-fall zones
To break a climb into smaller risk events
Better risk assessment
How to rest effectively
To improve breathing
To trust the body
To create flow and momentum
To commit more deliberately
To reduce fear

Pre-requisites: Minimum 6 months climbing experience.Climb a minimum of 5.9 in the gym without falling. Being able to lead climb is not required, however, if students want to lead during the clinic they must get lead certified at the gym PRIOR to the clinic date.

Suggested Preparation: Read Espresso Lessons with emphasis on Preparation and Action Chapters, and the exercises in the Appendix for these chapters. We carry these in our retail shop here at Climb Nashville.

Equipment: Bring usual climbing equipment plus rope and draws (if you have these). A helmet is also required.

$99 gym members / $119 non-gym members
Space limited to 6.

Earlier Event: August 16
Warrior's Way Clinic
Later Event: September 12
Fitness & Yoga Expo