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WEST

3600 Charlotte Ave.
Nashville, TN 37209 
615-463-7625

Monday – Friday: 5am-10pm 
Saturday: 9am-10pm 
Sunday: 12pm-10pm 

EAST

1900 Eastland Ave. #104
Nashville, TN 37206
615-610-2200

Monday – Friday: 5am-10pm 
Saturday: 9am-10pm 
Sunday: 12pm-10pm 

3600 Charlotte Ave
Nashville, TN, 37209
United States

(615) 463-7625

Climb Nashville is the south’s destination for indoor climbing. Friendly and experienced staff can teach you how to climb safely and help you share an adventure with your family and friends that they’ll never forget.

Warrior's Way Falling & Commitment Clinic

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Warrior's Way Falling & Commitment Clinic

  • Climb Nashville West 3600 Charlotte Ave Nashville, TN, 37209 United States (map)

Description: This clinic addresses the fear of falling and helps you to improve commitment. We’ll practice falling, movement, and resting exercises and apply all learned skills to a challenging route. We’ll do this in small increments creating appropriate progressions for each individual student. You’ll leave with a structured method for taking appropriate risks with diminished fear.

You’ll learn:

  • To fall safely
  • To give a cushioned belay
  • To distinguish between no- and yes-fall zones
  • How to engage no- and yes-fall zones
  • To break a climb into smaller risk events
  • Better risk assessment
  • How to rest effectively
  • To improve breathing
  • To trust the body
  • To create flow and momentum
  • To commit more deliberately
  • To reduce fear


Pre-requisites:

  • Minimum 6 months climbing experience
  • Climb a minimum of 5.9 in the gym without falling
  • Being able to lead climb is not required, however, if students want to lead during the clinic they must get lead certified at the gym PRIOR to the clinic date.


Suggested Preparation:
Read Espresso Lessons with emphasis on Preparation and Action Chapters, and the exercises in the Appendix for these chapters.

Equipment: Bring usual climbing equipment plus rope and draws. A helmet is also recommended but not required.

Instructor: Arno Ilgner

Cost: $99 gym members; $119 non gym members
Space limited to 6

REGISTER: Contact Seibert@climbnashville.com to get signed up.

Earlier Event: August 16
New Student Night @ West
Later Event: August 18
Student Night @ East