contact us

 

WEST

3600 Charlotte Ave.
Nashville, TN 37209 
615-463-7625

Monday – Friday: 5am-10pm 
Saturday: 9am-10pm 
Sunday: 12pm-10pm 

EAST

1900 Eastland Ave. #104
Nashville, TN 37206
615-610-2200

Monday – Friday: 5am-10pm 
Saturday: 9am-10pm 
Sunday: 12pm-10pm 

3600 Charlotte Ave
Nashville, TN, 37209
United States

(615) 463-7625

Climb Nashville is the south’s destination for indoor climbing. Friendly and experienced staff can teach you how to climb safely and help you share an adventure with your family and friends that they’ll never forget.

Climb Sessions

Member-Sessions-Banner.jpg

WEEK 1 - AUGUST 7TH

Climbing with Toes, Clean Climbing, Resting, Redpointing on Top Rope

WEEK 3 - AUGUST 21ST

Straight Arms, Twisting Hips, Redpointing on Top Rope, Basic Hold Types

WEEK 5 - SEPTEMBER 4TH

Breathing, Route Reading From The Ground, Redpointing on Boulders, Antagonist

WEEK 7 - SEPTEMBER 18TH

Review Skills From First 6-weeks, Arcing, How to Rest On A Route, Antagonist

WEEK 9 - OCTOBER 2ND

Route Reading, Dynamic Vs. Static Movement, Doubles on Top Rope , Antagonist

WEEK 10 - OCTOBER 16TH

Remind Group about outdoor bouldering trip, Strength Vs. Power, Doubles on TR, Redpoint Bouldering

WEEK 2 - AUGUST 14TH

How To Warm Up On Boulders, Edging, Step-Through, Redpointing on Boulders

WEEK 4 - AUGUST 28TH

Breathing, Route Reading From The Ground, Redpointing on Boulders, Antagonist

WEEK 6 - SEPTEMBER 11TH

Mock Redpoint Comp on Top Rope w/ two or four person teams. Each clean climb earns 1 point regardless of the grade.

WEEK 8 - SEPTEMBER 25TH

Pacing Strategy On Varying Terrain Types, Redpoint on Top Rope, Antagonist

WEEK 10 - OCTOBER 9TH

Hangboard 101, Volume Top Rope, Antagonist

WEEK 12 - OCTOBER 23RD

Endurance Vs. Power Endurance, Arcing, 4x4's