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April 15, 2020

Core for Climbers

In order to hold ourselves in […]
April 15, 2020

Tai Chi Chen: Part 3

The third video in the Tai […]
April 10, 2020

Finger Tendon Health with Coach Sam

Finger tendon rehabilitation is an important […]
April 9, 2020

Alpine Fit Quarantine: Part 3

It seems like the spring weather […]
April 8, 2020

Handmade Face Masks

In light of the recent CDC […]
April 1, 2020

Tai Chi Part 2

Dennis is bringing you the next […]
March 30, 2020

Ab Workout with Climb Route Setters

Our head route setters kicked off […]
March 27, 2020

Alpine Fit Quarantine: The Sequel

Benji and Lin are back with […]
March 26, 2020

Tai Chi Part 1

Dennis is back with something new […]
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