Six weeks ago, the five of us began a bodybuilding program together. In that, we found a supportive environment in which we could work toward a common goal that meant a little something different to each of us. Conversations soon yielded revelations of how we see ourselves, our relationships with food, our motivations to change and many, many questions on why we see ourselves so differently than others do. That we come from different backgrounds and have been through a variety of life experiences made it crystal clear that we aren’t unique in how harsh we are with ourselves.
We not only want to share what we do in the gym through pictures and videos on social media. We want you to see what drives us, what we know we need to improve on and how we’re trying to figure it all out.
We share because we know you’re just like us. Whether you come take one of our classes, get a couple of friends together for a small group training session or just read our stories, we invite you to take a step toward a healthier life. If that step involves us getting to know you, we’d love it. Until then, we welcome you to know us!