WORKSHOP

INTUITIVE HEALTH WORKSHOP

SATURDAY, MARCH 23 | 1:30PM - 3:30PM | $30 - MEMBERS | $35 - GUESTS

Using principles of intuitive eating and intuitive movement, we will explore what it means to reject the diet mentality and workout regimen to move towards listening to our bodies and adjusting to an ever-changing life.

Please feel free to bring a journal and yoga mat, and wear comfortable clothing for movement.

WAIVER
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